I use hypnosis to help support and empower curious minds, the playful at heart, creatives, athletes, high performers and driven individuals to reach goals, enhance performance and create the lives that they want for themselves.
Integrative Hypnosis
Are you someone who believes that life could be easier, but feels stuck? Do you trust in your ability to change, but need help getting there? Are you comfortable asking for support, and want to feel empowered in the process?
If this resonates with you, then you’ve come to the right place. This is your space to explore, grow, and build the life you truly want. We work together co-creatively. The answers are within you.
Time to make a change?
Are you ready to transform your life with powerful hypnosis? Discover how our collaborative process can help you achieve your goals.
Are you a curious person who wants to level up?
Are you tired of feeling stuck in the same patterns and habits?
Are you hopeful for a way to break free?
“She was instrumental in relieving my anxiety with public speaking. I had been so nervous to officiate a wedding that I was losing sleep for weeks. In just one session, Marina was able to relieve ALL my anxiety and the wedding went on without a hitch. Would not hesitate to call her again!!”
I believe in a co-creative partnership with my clients, valuing your inner knowing alongside my expertise. We work together on your journey, and when you achieve change, it’s a result of our joint effort.
My approach is shaped by ongoing personal growth and a deep quest for knowledge, both inner and outer. As an artist, I bring creativity to hypnotherapy, integrating the latest neuroscience with practical techniques. I focus on creating new neural pathways through methods like breathwork, tapping, visualization, and hypnosis.
With a goal-oriented, integrative approach, I meet you where you are and guide you to where you want to be, using your mind to transform your brain and your experience.
Tell me what you want for yourself and I’ll tell you how hypnotherapy can help.
Is there something that you don’t want to be doing? Hypnosis will help you to stop.
Is there something that you need to do that you’re just not doing? Hypnosis will help you start.
Do you have a persisting feeling that you’re ready to move past? Hypnosis will help you transcend that feeling and move on.
Do you want to do something better? Hypnosis will help you move towards being the best version of yourself.
I work collaboratively with clients to formulate a dialogue with their subconscious to help change habits and move towards goal achievement. I send clients home with self-hypnosis tools for self-directed neuroplasticity to help ease anxiety, stress and sleep disturbances. By creating new neural pathways in the brain, these tools help clients stop habits that have turned into habitual patterns.
Oftentimes clients know where they’re at and where they want to be, but they don’t know how to get there. It’s like they’re stuck standing on a street corner, unable to cross the street. I see myself as a personal crossing guard of the subconscious mind, helping clients bridge the gap, reach their goals and create the life that they want. Using creative and fun tools, I collaborate with clients in order to move away from unconscious roadblocks and uncover inner strengths, resources and passions.
Mon-Fri 12:30-7:00pm PST / Berkeley & Zoom
info@marinagarciahypnosis.com
415-416-9189
““You use hypnosis not as a cure but as a means of establishing a favorable climate in which to learn.” ”
Performance Anxiety
is a form of social anxiety that involves worry and fear about one’s ability to perform a particular task. With hypnosis, you shift the way you think about a situation, thus shifting your response.
Weight Loss, Fitness & Body Image
can be a tender space for many. Hypnotherapy will help you get unstuck and move towards the life you want while focusing on a healthy body, a healthy body image, self-love and self-acceptance
Fears & Phobias
are a common part of human existence, yet they can prevent us from living the lives that we want. Hypnotherapy will help you to overcome these blocks and get your life back.
Contact
I understand that finding the right fit is important to you. That’s why I offer free 15 minute Discovery Calls for us to connect, discuss the issue and determine the scope of your goals. This also gives you the opportunity to ask me questions.
Pricing & Services
I use hypnosis to help support and empower creatives, athletes, high performers and driven individuals to reach goals, enhance performance and create the lives that they want for themselves.
FAQ /What is hypnotherapy?
Have questions? I have answers. Message me if you still have unanswered questions after reading this page.
“I’ve worked with Marina for a few different things and she’s always so helpful...helped me with some debilitating stage fright. We found the source of the terror, released it, and then I went on to sing my songs with so much more confidence. Highly recommend.”
Common reasons people seek out services:
Hypnotherapy for Anxiety
Hypnotherapy for Social Anxiety
Hypnotherapy for Performance Anxiety
Hypnotherapy for Weight Loss
Hypnotherapy for Fear of Flying
Hypnotherapy for Fear of Driving
Hypnotherapy for Fear of Public Speaking
Hypnotherapy for Fear of the Dentist
Meet Marina
Hi, I’m Berkeley based hypnotherapist, Marina Garcia. I help clients learn how to change habitual patterns by using their minds to rewire their brains. Integrative Hypnotherapy provides clients with the necessary tools for lasting change. You walk away from each session having made a change and with new tools to use at home. I love working with curious minds, those playful at heart, creatives, athletes, high performers and driven individuals who enjoy exploring themselves and their potential. I use Integrative Hypnotherapy to help support and empower you to reach your goals, enhance your performance and create the life that you want. Tell me what you want for yourself and I’ll tell you how I can help.
Do you have goals?
Are you curious about your mind, your experience, and your consciousness?
Are you willing to put in the effort to create real change in your life?
““Rather than trying to take away people’s discomfort or unwanted responses…we create new choices for them in the belief that, when they have more and better choices than before, they will make them on a more consistent basis.””
Testimonials
“I am so grateful I began working with Marina. So incredibly down-to-Earth and easy to work with and open up to…”